Baby-Led Weaning & Healthy Eating In the name of Allah, most gracious, most Merciful A couple months before I got pregnant with our son, my husband and I made a…
3. Be mindful of your thoughts and emotions as you go about your massage. As you are breaking up the scar tissue, it is a great time to break through some of those difficult emotions that you might be holding onto regarding how your birth experience turned out. Give yourself time, as you go through the massage, to really reflect on the things that come and process them.
We begin in the name of God, the most Loving, the most Wise, Mamas, body image is a tough topic! I feel like being a Mother makes it that much…